On today's Episode of The Self Defense Warrior Podcast, we chat with Nicholas Spohn.
Nicholas is an International speaker, high-performance coach, and host of the #Spohntrained Personal Development Podcast.
And today we discuss different ways to best serve our mental & spiritual health.
Pat and Jeff dive into the realm of the conscious, subconscious, and unconscious mind as Nick shares ways of de-programming negativity from the subconscious and then programming positivity to replace it.
New episodes every Tuesday and Friday, watch them here: https://www.redvoicemedia.com/shows/self-defense-warrior-podcast/
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